New York:
Experts say that bananas contain large amounts of materials and nutrients that would be conducive to reducing the risk of developing high blood pressure, heart attacks, strokes and cancer, as well as relieve
depression and prevention of ulcers, and even help you lose weight.
He made Dr. Neal Barnard, author of «اكبح rein genes obesity (Turn off The Fat Genes)» statements press in which he described this tropical fruit, saying: «The banana is a good source of both potassium and vitamin B-6 and soluble fiber beneficial for heart health». He says: The bananas as well as a calming effect to the body. Dr. Neal indicates that the fiber found in bananas helps to control weight by maintaining insulin levels in the blood; which slows the absorption of sugar from the foods covered by the rights; This in turn helps the body to burn fat more efficiently and effectively. Since the banana is rich in fiber and potassium, it can also help to reduce the risk of heart disease. In a matter of fact. Bananas became accredited by the American Society of Cardiology. In addition to the foregoing, this fruit that contains 100 calories also involve about 500 milligrams of potassium and only one milligram of sodium; thus can reduce the risk of blood pressure and its attendant problems related to heart and blood vessels. The banana that protects the bones and keeps them, it has been demonstrated in a study conducted by Tulane University. It is the reality of that study, it became clear that people who reduced their rates of potassium are exposed to the risk of heart attacks, an increase of 28% from eating meals rich in potassium, which also helps to protect the bones by reducing the amount of the loss of calcium in the urine, according to the report by experts in This particular.
It is noteworthy that bananas, which appeared for the first time in Malaysia before 4000 years, been used since the time immemorial for the treatment of gastrointestinal disorders, including ulcers. According to research conducted at the University of Aston in Birmingham, England, banana leads to protect the stomach lining It thicker and more flexible. In addition to the above, leads the potassium found in bananas to restoring Alxtrulaitat balance in the intestine, which in turn leads to the ease and speed of flow in the digestive tract. In a recent number of the International Journal of Cancer, the scientists noted that women who ate bananas by four to six times a week lowered their risk of total cancer, this deadly incurable disease, by half. If it is not in any of the foregoing the benefits of medical raises curiosity or satisfy Ego dear reader, the researchersAdvise eating a banana if you want to feel more happiness and joy - and especially if you suffer from a state of depression - that bananas contain protein Trajtovan which helps the secretion of the hormone serotonin amending mood and promote a sense of comfort and relaxation; also vitamin B6 in bananas helps to control and regulate blood Algelokor levels which control the mood of the man.
Experts say that bananas contain large amounts of materials and nutrients that would be conducive to reducing the risk of developing high blood pressure, heart attacks, strokes and cancer, as well as relieve
He made Dr. Neal Barnard, author of «اكبح rein genes obesity (Turn off The Fat Genes)» statements press in which he described this tropical fruit, saying: «The banana is a good source of both potassium and vitamin B-6 and soluble fiber beneficial for heart health». He says: The bananas as well as a calming effect to the body. Dr. Neal indicates that the fiber found in bananas helps to control weight by maintaining insulin levels in the blood; which slows the absorption of sugar from the foods covered by the rights; This in turn helps the body to burn fat more efficiently and effectively. Since the banana is rich in fiber and potassium, it can also help to reduce the risk of heart disease. In a matter of fact. Bananas became accredited by the American Society of Cardiology. In addition to the foregoing, this fruit that contains 100 calories also involve about 500 milligrams of potassium and only one milligram of sodium; thus can reduce the risk of blood pressure and its attendant problems related to heart and blood vessels. The banana that protects the bones and keeps them, it has been demonstrated in a study conducted by Tulane University. It is the reality of that study, it became clear that people who reduced their rates of potassium are exposed to the risk of heart attacks, an increase of 28% from eating meals rich in potassium, which also helps to protect the bones by reducing the amount of the loss of calcium in the urine, according to the report by experts in This particular.
It is noteworthy that bananas, which appeared for the first time in Malaysia before 4000 years, been used since the time immemorial for the treatment of gastrointestinal disorders, including ulcers. According to research conducted at the University of Aston in Birmingham, England, banana leads to protect the stomach lining It thicker and more flexible. In addition to the above, leads the potassium found in bananas to restoring Alxtrulaitat balance in the intestine, which in turn leads to the ease and speed of flow in the digestive tract. In a recent number of the International Journal of Cancer, the scientists noted that women who ate bananas by four to six times a week lowered their risk of total cancer, this deadly incurable disease, by half. If it is not in any of the foregoing the benefits of medical raises curiosity or satisfy Ego dear reader, the researchersAdvise eating a banana if you want to feel more happiness and joy - and especially if you suffer from a state of depression - that bananas contain protein Trajtovan which helps the secretion of the hormone serotonin amending mood and promote a sense of comfort and relaxation; also vitamin B6 in bananas helps to control and regulate blood Algelokor levels which control the mood of the man.
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