Water
consumption is in good quantities is required and vital, especially for
many segments of society and
comes in the forefront:
First: children where the child needs to good amounts of fluids, which helps growth and the reduction of any health problems.
Second: the elderly as the elderly needs to be a good amount of water to reduce any problems resulting from the drought, especially since he loses the sense of thirst with age ..
Third: Athletes need adequate amounts of fluids because they are losing large quantities of water as well as the need to increase muscle, especially given that water is one of the basic components of the muscles, and in these days and we are in the month of Ramadan, we we will refrain from the consumption of food and liquids for a period of more than 13 hours a day Therefore, the need to consume good amounts of fluids, especially water in the breakfast time is very necessary, as the water works and contributes to many of the basic functions and important to the human body.
Water and digestion
- Water solvent for vitamins and minerals, amino acids, glucose and many other nutritional elements.
- Water plays a vital role in the digestion and absorption, transfer, and use of nutritional elements.
- Safe water is the middle to get rid of toxins and waste.
- All depends thermal regulation of the body on the water.
- Is essential in the production of energy, lubrication of joints.
Loss water comatose affects:
@ How many hours a man can not live without water? And what happens to him after that time?
- Man can not live without drinking water for more than 72 hours (three days). If longer period it has infected a coma as a result of human-stop construction and demolition operations and stop the movement of reactions within the body, then the water is the lifeblood of every living organism. The great truth of God's view (and made from water every living thing).
Overweight
@ Km is water weight?
- Water represents more than 7060% of the adult body weight and a little less than that for adults.
But believe people should drink water frequently may lead to weight gain or large belly and so then of course this belief is wrong, water is normal does not cause obesity or weight gain, but carbonated water or fruit juices containing large amounts of sugar can cause obesity, especially multiplication of them, and in especially carbonated drinks that you know the empty foods, which contain many calories without contain nutrients.
@ When human needs for drinking, and when should you drink?
- You must drink water When we are Bazmo, physiological mechanisms are working to move the sensation of thirst when the natural healthy person. The important note here, is: could weaken the sense of thirst at the other for a lot of reasons, especially in the elderly, and therefore should pay attention, drinking water and liquids for introducing the work of people who suffer from this problem such as the elderly, the sick, children and infants.
@ What are the effects of the consumption of water and fluids sick?
- Recent research suggests that the lack of fluid consumption in general and particularly water consumption may have a risk of infection and the impact on:
- Renal calculi.
The total more members need to water for the process of cleaning and reduce the accumulation of salts in which leading to the stones so attention must be paid to this matter and ensure the consumption of a good amount of water during the night and is recommended as well as the reduction of meat consumption dramatically and pickles, which may lead to fatigue, kidney and increased accumulation salts
- Obesity or obesity childhood and adolescence ..
Notes that to drink water, a very important role in reducing the accumulation of fat, especially in children and adolescents, so it is advisable to provide water to them and not to neglect eating waterproof and remind them that where children may depend on some drinks that increase the weight so care must be taken to give them and encourage them to take up water well
@ What is drought or dehydration dehydration?
- Is the lack of adequate rehydration (Perfusion enough) after the daily loss of water, for a long time and knows the chronic drought. And a severe drought, such as that caused by violent sport (excessive sweating). Identifies two types of losing 1% or more of body weight due to fluid loss.
@ What are the causes of chronic dehydration?
- A lot of people suffer in different societies from simple dehydration chronic Several factors have exacerbated the problem of chronic dehydration occurs, including:
- The weakness of the sensation of thirst mechanism.
- Water does not taste and feel satisfied.
- Consumption is common for diuretics
First: children where the child needs to good amounts of fluids, which helps growth and the reduction of any health problems.
Second: the elderly as the elderly needs to be a good amount of water to reduce any problems resulting from the drought, especially since he loses the sense of thirst with age ..
Third: Athletes need adequate amounts of fluids because they are losing large quantities of water as well as the need to increase muscle, especially given that water is one of the basic components of the muscles, and in these days and we are in the month of Ramadan, we we will refrain from the consumption of food and liquids for a period of more than 13 hours a day Therefore, the need to consume good amounts of fluids, especially water in the breakfast time is very necessary, as the water works and contributes to many of the basic functions and important to the human body.
Water and digestion
- Water solvent for vitamins and minerals, amino acids, glucose and many other nutritional elements.
- Water plays a vital role in the digestion and absorption, transfer, and use of nutritional elements.
- Safe water is the middle to get rid of toxins and waste.
- All depends thermal regulation of the body on the water.
- Is essential in the production of energy, lubrication of joints.
Loss water comatose affects:
@ How many hours a man can not live without water? And what happens to him after that time?
- Man can not live without drinking water for more than 72 hours (three days). If longer period it has infected a coma as a result of human-stop construction and demolition operations and stop the movement of reactions within the body, then the water is the lifeblood of every living organism. The great truth of God's view (and made from water every living thing).
Overweight
@ Km is water weight?
- Water represents more than 7060% of the adult body weight and a little less than that for adults.
But believe people should drink water frequently may lead to weight gain or large belly and so then of course this belief is wrong, water is normal does not cause obesity or weight gain, but carbonated water or fruit juices containing large amounts of sugar can cause obesity, especially multiplication of them, and in especially carbonated drinks that you know the empty foods, which contain many calories without contain nutrients.
@ When human needs for drinking, and when should you drink?
- You must drink water When we are Bazmo, physiological mechanisms are working to move the sensation of thirst when the natural healthy person. The important note here, is: could weaken the sense of thirst at the other for a lot of reasons, especially in the elderly, and therefore should pay attention, drinking water and liquids for introducing the work of people who suffer from this problem such as the elderly, the sick, children and infants.
@ What are the effects of the consumption of water and fluids sick?
- Recent research suggests that the lack of fluid consumption in general and particularly water consumption may have a risk of infection and the impact on:
- Renal calculi.
The total more members need to water for the process of cleaning and reduce the accumulation of salts in which leading to the stones so attention must be paid to this matter and ensure the consumption of a good amount of water during the night and is recommended as well as the reduction of meat consumption dramatically and pickles, which may lead to fatigue, kidney and increased accumulation salts
- Obesity or obesity childhood and adolescence ..
Notes that to drink water, a very important role in reducing the accumulation of fat, especially in children and adolescents, so it is advisable to provide water to them and not to neglect eating waterproof and remind them that where children may depend on some drinks that increase the weight so care must be taken to give them and encourage them to take up water well
@ What is drought or dehydration dehydration?
- Is the lack of adequate rehydration (Perfusion enough) after the daily loss of water, for a long time and knows the chronic drought. And a severe drought, such as that caused by violent sport (excessive sweating). Identifies two types of losing 1% or more of body weight due to fluid loss.
@ What are the causes of chronic dehydration?
- A lot of people suffer in different societies from simple dehydration chronic Several factors have exacerbated the problem of chronic dehydration occurs, including:
- The weakness of the sensation of thirst mechanism.
- Water does not taste and feel satisfied.
- Consumption is common for diuretics
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