Eat almonds helps thinnest body

Eat almonds helps thinnest body:

Revealed new studies that eating almonds leads to a decline overweight by a large margin and confirmed these studies is shown by previous research that almonds reduce levels of LDL cholesterol and helps reduce the risk of heart disease and protect cells from damage. Comes this study, unlike the belief that nuts all help obesity and disease ... blood rise, noting that the almond kernels do not spoil even if TeX ... garnish for decades, if not taken away the external shell.

A study conducted at King's College British Medical that the walls of the cells in the fruits of almonds may play a role in the body's absorption of fat in them When eating almonds is not absorbed into the body all the fat in it, do not enter the digestive process and put out, which makes almond healthy food few calories. Believes Researchers that eating a handful of almonds The equivalent of one ounce a day as part of a healthy diet. Helps reduce the risk of cardiac injury. Another study confirmed from the University of California that the antioxidants in almond skins as well as its natural content of vitamin e have a positive impact on public health, especially when eating fruits Bakchorha
And uses almonds medical benefits:
- Feeds the various layers of the skin and smoothes dry skin, removes the induction of skin corrosion, addresses many of the diseases of the skin, chapped and blotting hands and feet.
- Burns addresses of the first degree.
- Use almond milk (Luz powder, sugar, water), diseases of the chest and a chronic cough and asthma.
- Almond milk treated gastrointestinal irritation via deposition almond powder over the areas irritants, prevents friction food and waste.
- Addresses the diseases of the urinary tract, heartbreaking gravel and sand. Struggling kidney infections.
- Especially minerals (phosphorus), and unsaturated acid oils calms nerves, and stimulate the brain and its functions, and prevent blotting disease and obstructive and strokes (strokes), and Parkinson Albarkinsona.
- Activates the sexual energy, and increases the sperm count sperm (struggling infertility).
- Handles neurological diseases and aches.
- Prevents anemia by vehicle b vitamins, iron and minerals.
- Toasted almonds and add to coffee,  the percentage of caffeine, and can be used as a holistic alternative to milk and coffee. Struggling intestinal worms.
- Peel boiled almonds struggling colds and infections of the throat and cough.
- A recent study indicates inhibitor almond oil for heart disease.
- Studies indicate that if used almond oil instead of fat lowers blood cholesterol levels, and the effect is stronger than olive oil.
- Prevents spasm muscles and Irkhiha, and is used in the treatment of paragraphs, almond types of intervention in the manufacture of some medicines used in the treatment of muscle spasm such as Cyrenaica, and treatment of diseases of the vertebrae.
- Almonds with water locally and across the mouth relieves allergies, especially urticaria.
- Almond struggling headache topically and through the mouth.
- Almond strengthens the sight, and lack of consideration and prevents night blindness, via a vitamin that contains it.